Your body needs movement, your mind needs relaxation
Osho Active Meditation combines the health benefits of physical activity and meditation
Ancient meditation techniques were not designed to deal with modern stress. If you tried ancient meditation techniques and failed, it is not your fault. You do not need to sit down and focus your mind. Get away from the endless loop of “loss of focus” of your wandering mind. Try a different approach: start from moving your body, activate your energy and the mind will relax effortlessly.
Osho Active Meditation is the answer to stress and sedentary lifestyle by addressing the challenges of the modern world: overstimulated mind and inactive body.
Experience all the scientifically proven benefits of meditation and physical activity and start enjoying your life a lot more.
discover how Osho Active Meditation can change your life
The best way to feel the power of Osho Active Meditation is in a group setting, to benefit from the group energy.
Very soon you will be able to continue your meditation practice at home and take away with you tools for life. Become healthy, energetic and happy, and enjoy life much more.
Not in London? Love Osho has devised an online Meditation Course.
You will learn invaluable Osho Active Meditation techniques and lifestyle interventions you can do anywhere and anytime. Become healthy, energetic and happy, and enjoy life much more.
Osho Active Meditation is for you, if you want to:
become a more conscious human being
find emotional equilibrium
enhance your energy level
become more positive, relaxed and happy
learn how to be extraordinarily ordinary
live more in the present moment and enjoy life